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Selene Magnesium Complex for Women: Sleep & Deep Rest

Selene Magnesium Complex for Women: Sleep & Deep Rest

The magnesium your body uses to wind down. Eight forms of elemental magnesium, led by highly absorbable glycinate & taurate, deliver 1000 mg per serving to help quiet a busy mind, fall asleep faster and wake up genuinely rested. No melatonin, no morning grogginess.

★★★★★4.9· 23 reviews
Regular price $24.99
Regular price $24.99 Sale price $39.99
SAVE 37% Sold out

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🇺🇸 Made in USA|🔬 Lab Tested|✓ GMP Certified|🌱 Non-GMO|↺ 30-Day Guarantee
 
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Selene Magnesium Complex for Women: Sleep, Stress & Hormone Balance

Selene Magnesium Complex for Women: Sleep, Stress & Hormone Balance

Regular price $24.99
Regular price $24.99 Sale price $39.99
SAVE 37% Sold out

A clinically dosed magnesium complex, formulated for how women sleep, recover and cope with stress.

Each two-capsule serving delivers 1000 mg of elemental magnesium (238% of the Daily Value) from eight complementary forms: glycinate, malate, taurate, citrate, oxide, carbonate, aspartate and orotate. Gentle chelated forms are prioritized for absorption; buffered forms complete the dose.

Why magnesium matters: magnesium is a cofactor in more than 300 enzymatic reactions, including those that regulate melatonin synthesis, muscle and nerve function, energy metabolism and bone maintenance. National intake surveys indicate a substantial share of adults consume less than the recommended amount from diet alone.

Formulated to support: restful sleep and relaxation · a healthy stress response · comfort across the menstrual cycle · muscle recovery and daily energy · bone health.

Quality & manufacturing: produced in the USA in a GMP-certified facility. Non-GMO. Lab tested for purity and potency. 90 easy-swallow veggie capsules, a full 45-day supply.

Suggested use: take 2 capsules 30 to 60 minutes before bedtime with water. If you are pregnant, nursing, or taking medication, consult your healthcare provider before use.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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How to use

Take 2 veggie capsules 30–60 minutes before bed with water. Consistency matters more than exact timing, most women pair it with brushing their teeth. One bottle is a full 45-day supply.

1000 mg elemental magnesium (238% DV) from eight complementary forms: glycinate, malate, taurate, citrate, oxide, carbonate, aspartate & orotate. Other ingredients: hypromellose veggie capsule, magnesium stearate, silicon dioxide, microcrystalline cellulose. Non-GMO, lab tested for purity.

Magnesium helps switch your body into rest, supporting melatonin production, calming GABA activity in the nervous system, and relaxing tense muscles. Levels fall when you’re stressed or sleeping poorly, the very cycle Selene’s eight highly absorbable forms are built to break.

Free U.S. shipping, delivered in 9–10 business days. Every order is covered by a 30-day money-back guarantee, if Selene isn't for you, write to us and we'll refund you in full. No forms, no hoops.

View full details

Full label transparency

No proprietary blends, no hidden doses. Here is exactly what is inside every serving, straight from the label.

Supplement Facts

Serving Size: 2 Veggie Capsules
Servings Per Container: 45
Amount Per Serving% Daily Value
Magnesium  1000 mg238%
as Magnesium Glycinate, Magnesium Malate, Magnesium Taurate, Magnesium Citrate, Magnesium Oxide, Magnesium Carbonate, Magnesium Aspartate & Magnesium Orotate
Other ingredients: Hypromellose (Vegetable Capsule), Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose
🇺🇸
Made in the USAProduced in a GMP-certified facility in California
🔬
Lab TestedEvery batch verified for purity and potency
🌱
Non-GMOClean formulation in easy-swallow veggie capsules
⚖️
Full doses, no blends1000 mg per serving, 238% of your Daily Value

Not all magnesium is created equal

Most ‘sleep’ magnesium uses a single cheap oxide form your body barely absorbs. Selene combines eight, led by the forms best studied for rest.

★ Best valueSelene Complex Ordinary magnesium
Forms of magnesium 8 complementary forms Usually 1 (oxide only)
Elemental magnesium 1000 mg · 238% DV Often 250–400 mg
Supply per bottle 45 days 30 days
Lab tested & GMP made Varies
Non-GMO veggie capsules Often gelatin
Cost per day as low as $0.47 $0.80–$1.50

Every ingredient, explained

No proprietary blends and nothing to hide, here is each of the eight forms of magnesium in every serving, and what it is best known for.

The calming form

Magnesium Glycinate

Bound to the amino acid glycine, highly absorbable and gentle on the stomach. The form most associated with relaxation and restful sleep.

The heart form

Magnesium Taurate

Paired with taurine, which supports a calm nervous system, studied for cardiovascular support.

The energy form

Magnesium Malate

Combined with malic acid, a natural part of how your cells make energy, supports daytime energy and muscle comfort.

The absorbable classic

Magnesium Citrate

Bound to citric acid and among the best-absorbed common forms, supports muscles, nerves and gentle regularity.

The transporter

Magnesium Aspartate

Chelated with an amino acid that shuttles magnesium efficiently into cells, supports energy metabolism.

The cellular form

Magnesium Orotate

Bound to orotic acid, researched for heart health and cellular energy production at the deepest level.

The buffer

Magnesium Carbonate

A gentle, alkaline form that converts to absorbable magnesium in the stomach and helps balance the blend.

The concentrator

Magnesium Oxide

The most concentrated form, it is how each serving reaches a full 1000 mg (238% DV) in just two capsules.

And nothing else but the capsule: hypromellose (the plant-based veggie capsule itself), microcrystalline cellulose (a plant-derived binder), and trace amounts of magnesium stearate & silicon dioxide, standard, well-studied excipients that keep every capsule consistent. Non-GMO. No artificial colors, flavors or preservatives.

The research on magnesium & sleep

We keep our claims measured, and let decades of peer-reviewed magnesium research speak for itself.

Sleep quality

Nightly magnesium supplementation improved sleep efficiency, sleep time and early-morning awakening in older adults with poor sleep.

Journal of Research in Medical Sciences, double-blind, placebo-controlled trial, 2012
Stress & calm

A systematic review found existing evidence is suggestive of a beneficial effect of magnesium on subjective anxiety in stress-vulnerable people.

Nutrients, systematic review of 18 studies, 2017
Why supplement

Nearly half of Americans consume less magnesium than the recommended amount from food alone.

NIH Office of Dietary Supplements

Findings describe published magnesium research generally, not this specific product.

Customer reviews

Verified reviews from real orders, collected automatically after delivery.

4.96
Based on 23 verified reviews
J
Jim ✓ Verified Purchase
July 18, 2026

Great buy

Best product, good purchase

Y
Yeimy santos ✓ Verified Purchase
July 12, 2026

Works well for my workout recovery

I’ve been taking this magnesium complex regularly, and I’m very happy with it. I work out several days a week, and I’ve noticed that it helps me relax and sleep better at night. Personally, I also feel less bloated after using it consistently. The capsules are easy to take and haven’t upset my stomach. Overall, it has been a great addition to my daily routine, and I would buy it again.

M
Mary ✓ Verified Purchase
July 12, 2026

Excelente suplemento

Excelente complejo de magnesio yo soy de las personas que no usa el baño por días pero con este suplemento eso terminó y me siento muy bien de mi estómago 10 de 10

Customer photo from Mary
A
Amazon Customer ✓ Verified Purchase
July 7, 2026

I recommend this product

Great product. I sleep better and I feel much better.

L
Ledys Adelina Vasques ✓ Verified Purchase
July 5, 2026

It is an excellent product, I am highly satisfied with the results.

It's a good magnesium , I recommend it.

Customer photo from Ledys Adelina VasquesCustomer photo from Ledys Adelina Vasques
K
Karla canales ✓ Verified Purchase
July 2, 2026

Buenas

Súper excelente

B
Bessy Gisselle ✓ Verified Purchase
June 29, 2026

Nice quality

This is what I needed!

Z
Zaida ✓ Verified Purchase
June 25, 2026

MUY BUENAS

EXCELENTE PRODUCTO

S
simone williams ✓ Verified Purchase
June 11, 2026

Take this for improved health

Love this product my sleep and overall health has improved

C
Chuck Pahler ✓ Verified Purchase
June 10, 2026

The eight types of compound magnesium are well-balanced, well-absorbed,

Compared with various magnesium supplements, this eight-in-one compound magnesium product has significant advantages. It combines multiple magnesium elements, with excellent absorption rate. Long-term use helps strengthen bones and relieve physical fatigue. The capsule size is moderate, making it convenient to take. The 90-pill large capacity is economical and practical. It is widely used by the whole family, providing a great experience. The effects of soothing muscles and improving energy are obvious, and it is highly recommended.

C
cathy m. ✓ Verified Purchase
June 7, 2026

100% recommended

I've been using this Magnesium Complex and I'm really happy with it. I like that it includes different forms of magnesium and supports muscles, relaxation, and overall wellness. The capsules are easy to take and the quality feels great. So far, it has been a good addition to my daily routine. Definitely recommend!"

R
Reggie M Joiner ✓ Verified Purchase
June 4, 2026

Will keep repurchasing when empty.

Compared to single-ingredient magnesium supplements, this blended complex has far superior absorption. I take it daily after workouts to relieve post-exercise muscle tightness and fatigue. The large 240-count container is cost-effective for family shared use. No unnecessary fillers, reliable daily nutrient supplement for adults wanting to replenish magnesium

S
smondesir ✓ Verified Purchase
May 30, 2026

Great Magnesium Complex for Daily Wellness

I’ve been using this magnesium complex and I really like it. It helps relax the body, improves sleep, and reduces feelings of fatigue. It’s gentle on the stomach and easy to take.

D
deqa-qani ✓ Verified Purchase
May 27, 2026

Improved bowel movements, joint pains, muscle aches, and relaxation.

I’m 55 years old and I’ve been struggling to understand my health for the past 10 years. I have spent time trying out different magnesium supplements and recently, I came across this exact magnesium supplement being advertised on TikTok. I also struggled with my appetite and couldn’t eat a lot of food but this supplement has helped me remember what it felt like to have my health back. My bowel movements have gotten so much better, I feel more relaxed and less stressed that has made me go back to the times that I didn’t stress about my health; my natural state of health. My sleep has also improved and I feel more energetic. I don’t easily get agitated and I feel active enough to do most of my daily tasks. No more joint pains and muscle aches. I don’t feel as heavy as I used to feel in my body.

B
Belinda Jacquelin Vargas Alcazar ✓ Verified Purchase
May 22, 2026

Si funciona

Muy buenas recomiendo

B
beatriz kozievicz ✓ Verified Purchase
May 14, 2026

sleep better, no more cramps directly night

very good but I only take 1 per night , I start with 2 but gave me diarrhea, cut down to 1 pill and Im fine…maybe now that my body adjust will try 2… So far so good 😊

Customer photo from beatriz kozievicz
L
Lori Riley ✓ Verified Purchase
May 8, 2026

Finally, a magnesium that works without side effects!

I’ve tried several magnesium supplements before, but this 8-in-1 complex is by far the best. The combination of different forms (glycinate, citrate, malate, taurate) means it supports sleep, muscle recovery, and energy all in one. I take one capsule in the evening, and it helps me fall asleep faster without the groggy feeling the next day. No stomach issues at all, which is a huge plus. Great quality product, and I’ll definitely repurchase!

S
Sandra Martos ✓ Verified Purchase
April 30, 2026

Excelente!

This magnesium complex has been helpful for my daily energy and recovery. I usually take it after exercise and it seems to help my muscles feel better the next day. The capsules go down easily and don’t leave any strange aftertaste which I appreciate. I also like that it doesn’t upset my stomach even when I take it on an empty stomach. Over time I’ve felt a bit more balanced during busy days and less worn out. It’s easy to remember to take because it doesn’t feel like a chore. The quality feels solid and the packaging is clean and simple.

I
Isel ✓ Verified Purchase
April 27, 2026

Great 8-in-1 Magnesium Complex

This 8-in-1 magnesium complex contains 8 premium magnesium forms, including Glycinate, Citrate, Malate and more. 1000mg high potency per serving meets daily magnesium needs perfectly. The capsule design is easy to swallow, gentle on the stomach with no discomfort. 240-count large capacity, cost-effective for long-term daily supplementation. It effectively relieves muscle tension, reduces night cramps and improves sleep quality. Great for busy workers, fitness lovers and adults under stress. High absorption formula, reliable and daily essential.

K
Karen Bowker ✓ Verified Purchase
April 24, 2026

Honest 1-Month Review: A Solid, Effective Magnesium Complex

I’ve been using this magnesium supplement daily for a month, and here’s my real experience:✅ Pros:Well-absorbed formula: The “maximum absorption” claim feels true—no stomach upset, just gentle, steady benefits.Multiple benefits: I noticed improvements in both sleep quality and muscle relaxation, which is rare for a basic magnesium supplement.Easy to take: Small, smooth capsules that go down easily with water, even for people who struggle with pills.Clean ingredients: No unnecessary fillers, just a well-formulated magnesium blend.

J
James Heard ✓ Verified Purchase
April 1, 2026

A good buy

Doesn't taste bad.

A
Andrea Amaya ✓ Verified Purchase
March 13, 2026

Chequea el tamaño bien

Son mas pequeños de lo que pensé

Customer photo from Andrea Amaya
M
Modesta Agyemang ✓ Verified Purchase
January 30, 2026

So helpful!

I got all the expected nutrients in this. Will be buying another one.

Reviews collected from verified purchasers of this Magnesium Complex formula.

Questions, answered

Everything you might want to know before your first bottle.

How much magnesium is in each serving?

Two veggie capsules deliver 1000 mg of magnesium, 238% of your Daily Value, from eight complementary forms: glycinate, malate, taurate, citrate, oxide, carbonate, aspartate and orotate.

How long does one bottle last?

90 capsules = 45 days at the standard two-capsule serving. That works out to about $0.56 a day, and as low as $0.47 a day with the 3-bottle bundle.

When should I take it, and when will I feel it?

Take 2 capsules 30–60 minutes before bed with water. Some women notice calmer, easier evenings within the first few nights; give it 2–3 weeks of consistent use as your magnesium levels rebuild.

Will it leave me groggy like melatonin or sleeping pills?

No. Selene contains no melatonin, no sedatives and no herbs, just magnesium, the mineral your body already uses to wind down. It supports your own sleep rhythm rather than forcing it, so there’s no morning hangover and nothing to build a dependency on.

Is it gentle on the stomach?

The blend pairs chelated forms (glycinate, malate, taurate) with buffered forms, and is designed to be gentle when taken as directed. If you have a sensitive stomach, take it with a light snack.

Can I take it with medication, or while pregnant or nursing?

If you take prescription medication (especially antibiotics or blood-pressure medicine), or are pregnant or nursing, check with your healthcare provider first, that is always the right call with any supplement.

What if it does not work for me?

Every order is covered by a 30-day money-back guarantee. Write to us and we will refund you in full, no forms, no hoops.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.